Menopause

Menopause marks the natural end of menstruation, typically occurring between ages 45 and 55, as hormone levels decline. Symptoms like hot flushes, mood changes, and sleep disturbances can be managed with lifestyle adjustments, hormone therapy, or other treatments.

Information Resources

Australasian Menopause Society

  • Menopause - what are the symptoms? fact sheet | video

  • Menopause - everything you want to know: website

  • What is Menopausal Hormone Therapy (MHT) and is it safe? fact sheet | video

  • 9 myths and misunderstandings about Menopausal Hormone Therapy (MHT): website

  • Menopause videos from The Menopause Society: website

RANZCOG*

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  * The Royal Australian and New Zealand College of Obstetricians and Gynaecologists